Race Report: Shawnee Mission Triathlon – July 5, 2019
Pre Race Woke up at 5am, took in avocado toast (two slices of whole grain bread with one full avocado and Trader Joe’s “everything but the bagel seasoning”). I drank my habitual soy latte and prepared a travel coffee mug with chamomile tea, which I found out in my previous triathlon, settles me and hydrates […]
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